Philipp Sprung · Performance · Rehabilitation · Göttingen & Remote

TIME TO
SPRUNG.

Built from experience. Driven by data. Backed by science.

250+
Athletes
15+
Countries
2015
Since

Athletes from these leagues & sports

Basketball
🇩🇪BBLHerren · 1. Liga
🇩🇪1. DBBLDamen · 1. Liga
🌍EuroLeagueHerren
🌍BCLHerren
🇯🇵B.League B1Herren · Japan
🇮🇹Lega Basket Serie AHerren · Italy
🇪🇸Liga ACBHerren · Spain
🇪🇸Liga FemeninaDamen · Spain
🇮🇹LBF Serie ADamen · Italy
🇦🇺WNBLDamen · Australia
Football
🇩🇪BundesligaHerren · 1. Liga
🇩🇪2. BundesligaHerren · 2. Liga
American Football
🇺🇸NFLHerren · USA
🌍ELFHerren · Europe
Other Sports
🌍World AthleticsHerren & Damen
🇩🇪HandballHerren & Damen
🇩🇪VolleyballDamen 2. & 3. Liga
🌍MMAHerren
If you're reading this, you probably know what it feels like to push your body to its limits. Limits most people never get to know. I know that feeling too. I played professional basketball for years, until injuries and an honest conversation with myself told me it was time to shift.

I studied the science behind everything I had already lived, worked in an outpatient rehab facility, and started coaching my former teammates. Word spread. What began with Excel sheets and WhatsApp voice notes is now 250+ athletes across 15+ countries.

Some get weekly training and rehab plans. Others just call to talk. Many have become friends.

I built SPRUNG Performance because I wanted to be the person I was looking for when I needed it most. If that sounds like someone you'd want to work with, you're in the right place.
The Athlete
The Science
SPRUNG Performance
2011
Professional Basketball, BG Göttingen
Pro A / BBL
2015
Bachelor – Sports Science & Economics
University of Göttingen
2017
Performance Coach, BG Göttingen
NBBL / JBBL
2018
Founded SPRUNG Performance
2019
Master – Sports Therapy, Health Management & Performance
2022
Head of ASC Performance
Jahnstadion Göttingen
Coaching
Wherever you are. For athletes and ambitious people who are serious about their development.
Packages available
Assessment & Testing
Testing to make data-informed performance decisions. Our assessment is reverse-engineered from your goal.
On request
Rehab & Prehab
Getting you back. Keeping you there. Rehabilitation and injury risk mitigation, tailored to you.
On request
Mentorship
For coaches and athletes. 1:1, time-defined, peer-level.
On request
Consulting
For clubs, companies and individuals. Project-based, results-oriented.
On request

"In 2022, Philipp literally saved my career. What started as rehab became one of the most important partnerships of my career, on and off the pitch. The attention to detail and the ability to find solutions, I have never seen that before."

Adriano Grimaldi
Adriano Grimaldi
1. FC Nürnberg · 2. Bundesliga

"Our time wasn't long, but Philipp taught me the importance of maintaining strength throughout a season, as well as what's important for my body. As I grew older it's important to know everyone's needs are different, so this was a great stepping stone for me in my career. With this he elevated my game and knowledge to the next level."

Tyson Ward
Tyson Ward
Olympiakos Piräus · Euroleague Champion

[Quote to follow]

Philipp Hitschler-Becker
Philipp Hitschler-Becker
CEO · Hitschies

[Quote to follow]

Leon Kratzer
Leon Kratzer
FC Bayern München Basketball · Nationalspieler

"Philipp draws on a deep pool of expertise and his own experience as a professional athlete. Beyond his technical knowledge, he is incredibly attentive and genuinely warm. You simply enjoy starting the first training session of the week with him, regardless of whether you won or lost by 30 on the weekend. He has a gift for passing on his relentless motivation to the athletes he works with."

Jennifer Crowder
Jennifer Crowder
Basketball · Nationalspielerin

"In 2022, Philipp literally saved my career. What started as rehab became one of the most important partnerships of my career, on and off the pitch. The attention to detail and the ability to find solutions, I have never seen that before."

Adriano Grimaldi
Adriano Grimaldi
1. FC Nürnberg · 2. Bundesliga

"Our time wasn't long, but Philipp taught me the importance of maintaining strength throughout a season, as well as what's important for my body. As I grew older it's important to know everyone's needs are different, so this was a great stepping stone for me in my career. With this he elevated my game and knowledge to the next level."

Tyson Ward
Tyson Ward
Olympiakos Piräus · Euroleague Champion

[Quote to follow]

Philipp Hitschler-Becker
Philipp Hitschler-Becker
CEO · Hitschies

[Quote to follow]

Leon Kratzer
Leon Kratzer
FC Bayern München Basketball · Nationalspieler

"Philipp draws on a deep pool of expertise and his own experience as a professional athlete. Beyond his technical knowledge, he is incredibly attentive and genuinely warm. You simply enjoy starting the first training session of the week with him, regardless of whether you won or lost by 30 on the weekend. He has a gift for passing on his relentless motivation to the athletes he works with."

Jennifer Crowder
Jennifer Crowder
Basketball · Nationalspielerin

YOUR NEXT
SPRUNG
STARTS HERE.

Tell me where you are. We go from there.

sprung@sprung-performance.de

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